Piles can be the bane of your existence if they are particularly bad. Typically they can cause you pain or bleeding whenever you pass a bowel movement. In extreme cases, internal piles can prolapse or hang out of the anus to such an extent that they can't be put back into the rectum without some kind of surgical procedure. Ultimately you don't want to ever get into a situation like this so how can you avoid piles ? This article will discuss how to avoid piles.

The most common cause of piles is constipation. Pregnant women are prone to constipation due to the hormonal changes in her body. If you have hemorrhoids before you got pregnant, your condition will certainly be worsened. When you are constipated, you strain a lot when passing a stool making the veins in your anal region swollen. Improper care after bowel movement can cause it to irritate and inflame and it can even be ruptured.
 

 

Some people say that piles are associated with varicose veins. Obviously, it is not true. What exactly are piles? Piles are swellings around the rectal and anal areas. Basically, piles are not hardened stool at all but they are actually caused by these pieces of hardened stool. They may even swell as large as a golf ball most especially in severe cases. Before everything gets worst, find the piles treatment that suits you now. Your treatment should focus on your health and condition of your ailment. During your daily activities, avoid sitting on hard surfaces, avoid straining when having a bowel movement and do not ever use donut cushions.

Decide where you would like to have your piles (if you need them at all). If you choose to still keep piles of papers, choose ONE central location so that you can contain the mess.

The primary side effect of piles is bleeding when you try wiping your anus with a toilet paper. There are even cases where the condition is seen outside the rectum. You should choose a piles treatment that cures both internally and externally. Some piles get better within only a few days without any treatment. A lot of ways of relieving the discomfort are available that include medical, surgical and natural methods. It is still best to opt for a natural cure.

 

 

Many people develop piles problems. It's about 1 in every 2 by the age of 50. While things like being in better shape do help prevent piles as well as eating certain foods, health isn't an indication of the potential of piles. For example, you may have a job that requires lifting. This heavy lifting can be a cause of piles. You have to be in decent shape to even do a job like that. Genetics can also come into play as a cause of piles even in relatively healthy people.

Piles remedies may also check here range between watching your weight and having a great diet. You should only eat foods rich in fiber to avoid diarrhea and constipation. If your bowel movement is in an ideal condition, you are not likely to get piles or hemorrhoids. Always keep in mind to drink lots of water. The ideal amount of water intake should be no less than eight glasses a day. This will ensure that you are properly hydrated all the time.